Stress & Tension
Stress & Tension

Stress & Tension

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By working directly with the brain, via the olfactory sense, this synergy calms the nervous system & soothes an overactive, over-stressed mind. It reduces stress, anger, irritability, restlessness, nervous tension & sensitivity, and promotes a calm state of mind. When the mind is stressed, it also causes the body to react with muscle tension. When used in massage or in the bath, this synergy simultaneously relaxes muscles & reduces physical tension.

**All synergies are highly concentrated & should be diluted before topical application. Read all warnings on label before use**

Directions: There are several methods of use when it comes to synergies. Which one you choose depends on your lifestyle. Choose one method, or mix it up each day! Here are a few examples of uses:

~Add 8-12 drops (depending on size of room & duration of use) to a room diffuser (with water) & diffuse for at least 30 minutes

~Add 5-7 drops to a warm bath after getting in. For best results, close shower curtain. Lie in bath for at least 10 minutes, taking slow, deep breathes through the nose.

~Inhale directly from bottle, moving bottle side to side across both nostrils (avoid contact with skin), taking 3-5 slow, deep breathes through nose. Repeat as needed.

~Place 1-3 drops on a tissue and store in a sealed bag (like a ziplock). Pull out & place tissue over nose, take several slow, deep breaths through nose. Repeat as needed. This method is great for people in constant motion.

~Add 15 drops to 1 fl ounce of vegetable oil (or base of your choice) for massage or body oil.

Contains 100% pure essential oils of Lavender (Lavendula angustofolia), Roman chamomile(Anthemis nobilis), Mandarin (Citrus reticulata), Myrtle (Myrtus communis) & Clary sage (Salvia sclarea)