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Enhance your meditation experience with this grounding & centering blend of essential oils that have been known throughout history to promote a meditative state of mind. Specifically, these oils assist deep breathing, support intuition, unify upper & lower chakras, stabilize energies when out of balance & evoke a euphoric state of mind. All of this is done by working directly with the brain, via the nose, through one's olfactory sense.

**All synergies are highly concentrated & should be diluted before topical application. Read all warnings on label before use**

Directions: There are several methods of use when it comes to synergies. Which one you choose depends on your lifestyle. Choose one method, or mix it up each day! Here are a few examples of uses:

~Add 8-12 drops (depending on size of room & duration of use) to a room diffuser (with water) & diffuse for at least 30 minutes

~Add 5-7 drops to a warm bath after getting in. For best results, close shower curtain. Lie in bath for at least 10 minutes, taking slow, deep breathes through the nose. Do NOT use in bath if pregnant.

~Inhale directly from bottle, moving bottle side to side across both nostrils (avoid contact with skin), taking 3-5 slow, deep breathes through nose. Repeat as needed.

~Place 1-3 drops on a tissue and store in a sealed bag (like a ziplock). Pull out & place tissue over nose, take several slow, deep breaths through nose. Repeat as needed. This method is great for people in constant motion.

~Add 15 drops to 1 fl ounce of vegetable oil (or base of your choice) for massage or body oil. Do NOT use this method of pregnant.

Contains 100% pure essential oils of Elemi (Canarium luzonicum), Scots pine (Pinus sylverstris), Frankincense (Boswellia carteri), Cedarwood (Cedrus atlantica) & Clary sage (Salvia sclarea).