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Use this blend when breathing feels constricted, as it expands airways, allowing more oxygen into the body & soothes spasms. A higher level of oxygen increases alertness, improves concentration and renews energy & feelings of relaxation. It heals & cleanses the respiratory tract, aids lymphatic flow and improves immunity to contagious illness. This pleasant, uplifting aroma calms nervous tension, soothes depression & promotes energetic balance.

**All synergies are highly concentrated & should be diluted before topical application. Read all warnings on label before use**

Directions: There are several methods of use when it comes to synergies. Which one you choose depends on your lifestyle. Choose one method, or mix it up each day! Here are a few examples of uses:

~Place 1-3 drops on a tissue and store in a sealed bag (like a ziplock). Pull out & place tissue over nose, take several slow, deep breaths through nose. Repeat as needed. This method is great for people in constant motion.

~Inhale directly from bottle, moving bottle side to side across both nostrils (avoid contact with skin), taking 3-5 slow, deep breathes through nose. Repeat as needed.

~Add 15 drops to 1 fl ounce of vegetable oil (or base of your choice) for massage or body oil.

~Add 8-12 drops (depending on size of room & duration of use) to a room diffuser (with water) & diffuse for at least 30 minutes

~Add 5-7 drops to a warm bath after getting in. For best results, close shower curtain. Lie in bath for at least 10 minutes, taking slow, deep breathes through the nose.

Contains: 100% pure essential oils of Scots Pine (Pinus sylvestris), Frankincense (Boswellia serrata), Myrtle (Myrtus communis), Eucalyptus radiata (Eucalyptus radiata), Petitgrain (Citrus aurantium) & Red Mandarin (Citrus reticulata)